How to increase potency after 50 years?

Increasing potency in men after 50 years is not easy.In old age, there are constant problems I mix with in the body to recover.The body can no longer produce testosterone and other hormones involved in sex life in the requested amount.The presence of a factor exacerbation of the position greatly affects the process of poor therapy.The risk of potency occurs in the presence of certain factors: such as excess weight and others.

Potential after 50 years

At 50, neglecting sex life should not be considered something ordinary.In older years, interpersonal relationships of steam are changing greatly.The attraction becomes stronger, because it seems that time is attention to a couple.

By 50. year, sex life is becoming calmer and must be regular.However, in order to need to be monitored for the sexual vehicle.

Up to 50. year, greatly reduces the level of male sex hormone production - testosterone.Testosterone plays an important role in the human body.His disadvantage of 40 years begins to bother his body, when the body cannot be as active as before.

Despite the low opportunity for sexual activity due to testosterone levels, sexual desire opposite sex remains at the same level.

It is worth noting that by transitioning into older ages, the termination of erectile function is a natural process.After a 65-year mark, every year can be the last sexual.But the period of exhaustion of male force can be delayed for an indefinite period of time.

On the first symptoms, it is recommended to change your lifestyle: Change the situation, spend more time in fresh air.

Reasons to reduce potency

Factors that affect the premature loss of male power include the following:

1. Dependence on tobacco products.Tobacco has a great effect on the human vascular system.This especially affects the lower extremities, where the blood flow should come in large quantities.Tobacco products are narrowed with containers, prevents good passing through vessels.In addition, smoking is one of the factors in the development of atherosclerotic disease, which in turn is even more strongly changing the vascular system, creating prerequisites for creating blood clots.
2. Often use of alcoholic beverages.Men who use alcohol suffering from infirmity much more often than those who avoid excessive drinks.This is especially true for lovers of beer products.When using HOP beverage, the amount of female hormone in the human body greatly increases.The imbalance between female and male hormones changes not only the appearance, but also internal processes of the body.Among the internal processes is the lack of testosterone in the testicles, leading to violation of sexual activities.
3. Use of narcotic drugs.All types of drugs, bright and strong, fall into this category.Narcotic drugs affect the entire body, including immune and vascular systems.They undermine their abilities and prevent the correct reconstruction.As a result, the system structure changes and the body cannot function properly.

Note!Especially strongly on development, the helplessness is influenced by marijuana.Its composition negatively affects the development of some rows of important hormones necessary for sexual activity.

4. Urethology pathology.The problem with the potency can lie not only in the presence or imbalance of hormones.Sometimes the bladder diseases contribute to the development of potency.Each inflammatory process in the body is considered not only to problems with male forces.
5. A small body activity.A frequent session or lack of activity leads to a reduction in blood flow in the body.Since the vascular system is considered the founder of everything, including the potency, its minor changes lead to problems.
6. Psychology.Separately, among the factors, it is worth noting that psychological problems lead to potentials.Permanent stress or excessive pressure on the central nervous system affects the whole body.This may occur even after a physical problem, for example, genital injuries, and after a psychological injury.Psychological trauma is especially difficult to treat.Such injuries may occur, for example, in case of random sexual attraction or as a result of unconscious changes in hormones.
7. Fatigue.Special attention should be paid to a body tone.Permanent physical and psychological stress can exhaust the body.The symptoms of chronic fatigue or drowsiness appear.
8. Complications for the diseases of the vascular system.As already mentioned, problems with the vascular system violate the functions of all bodies, including the urethra.Should pay attention to complications after illness.For example, after vegetative vascular dystony or genital disorder.
9. Permanent imbalance of nutrients in the body.In the late age, it is especially important to observe proper nutrition.In 50, the body cannot fight harmful fats and bacteria that enter the lip cavity.Therefore, it is necessary to control the diet.It is necessary to consume more products that contain vitamin mineral complexes and try to eat smaller foods that contain trans fat and hormones.

How to improve potency

To improve potency, you need to eat right, take a healthy lifestyle and take medicine, but only how it prescribes the specialist.

Proper nutrition

Normal diet of 50 years is the key to health.It is noted that the properly selected diet expands the erectile function of up to 80 years.

The following food products must be included in the diet:

• Increase the amount of fiber;
• Reduce the amount of salt in the body;
• Use multiple seafood stabilization of the nervous system;
• Limit the use of products containing cholesterol;
• Add nutrients containing magnesium and calcium on a diet;
• Reduce the amount of alcoholic beverages, especially for strong alcohol.

Sports

Active sports lead to improvement of the cardiovascular system.

Among all the ways of active transformation, the time is different:

1. Workouts for a pelvic area.Vježbe bi trebale biti opuštajuće i ne učitavati područje prepona.Svrha vježbanja je povećati protok krvi na područje karlika.
2. Aerobic loads.As in the past, the exercise perfectly pours blood vessels with blood.Together with blood, rush and other useful substances arose.
3. Yoga.This type of load is useful not only in physical conditions, but also by psychological.All exercises contribute to relaxation and stimulation of just the zone that needs therapy.

Before you select the treatment method, you should contact your doctor.In some cases, the load will negatively affect the condition of the body and the male power in the whole.

Regular sex life

Permanent sex life is a way to maintain the body in good shape.This is especially necessary for pelvic areas in which the main bodies are responsible for the production of hormones.

Medications

Medications are used only in cases where the chemical imbalance result is the potency.For psychological problems, the use of medications can only be used as placebo.This is due to the fact that psychological problems are not linked to the presence of bacteria or infections in the body, it is exclusively a psychological barrier and treated only in sex or psychotherapists.

National medications

They most often resort to folk drugs on the first symptoms of potency.

However, it is worth noting that recipes are used for advanced diseases.

It is most often used, as a basis, bee products.Tinctures, decomtions and fats are made of products.